There is fun at the beach for all ages

4 girls on the beach - www.Saturday-Fun.com
All ages can have a great time at the beach. Even older men can sit and see the sites and ladies can do the same.

Kids can run around and play and swim and have a ball getting really tired by the end of the day. They'll sleep better that night.

Running girl - www.Saturday-Fun.com

You can get a lot of exercize, and keep the weight down while having a really good time.
Kayak Girl - www.Saturday-Fun.com
The girl below is having a great time! So can you - just get out there and do it!
Girl jumping - www.Saturday-Fun.com
Saturday things to do